Super Fruits Therapy for Hypercholesterolemia.
What are Super Fruits ? They are antioxidants, with nutritional brilliance .Resveratrol is a phytoalexin produced naturally by several plants. It is anti-cholesterol. Resveratrol occurs in the skin and seeds of grapes. Resveratrol is produced by grapes when they go through extreme cold temperatures. It is produced as a means of protection from the environment. Remember the French Paradox.
The French do not have high levels of Cholesterol, despite the fact that they are high consumers of pork ! They drink French red wine, which contain Resveratrol, Doctors recommend taking in Red Wine in moderation, only 4 glasses of Red Wine per week !
Same effect is produced by Red Grape Juice.Three juices are recommended for those who suffer from HyperCholesterolemia
Red Grape Juice - to lower LDL
Orange Juice - to increase HDL
Pomegranate Juice - for both Pomegranate contains Niacin and Resveratrol.
Niacin increases HDL.Fish has cholesterol !Despite the advice of many allopathic Doctors, fish do contain cholesterol.If beef or pork contain 1 mg per gram, fish contains .5 mg per gram.
Fish also causes osteoporosis, loss of bone marrow.For cholesterol patients, it is better to avoid fish.The normal LDL level is 130 and HDL 60. What is desirable is a 130/60 ratio.
Anything more can be dangerous and the risk of coronary heart disease will be increased.
More at
http://www.eastrovedica.com/html/remediesforcholesterol.asp
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